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Showing posts with label Gas and air. Show all posts
Showing posts with label Gas and air. Show all posts

Sunday, 27 December 2015

The Birth of Sarah - Dad's view

This is the second of two stories. The first is the mummy's and the second is the daddy's.
Sarah was born on 2nd November  at 09.15 at home.

Sarah's mum - "Dev has just told me his ‘birth story’.  It’s somewhat shorter than mine and different and lovely."

Sarah's Dad - “I vividly remember Bethany arriving and her being lovely and friendly and reassuring and wanting a cup of tea which I made her.  I know Irena arrived at some point.  I remember you getting in the pool, or at least I think I do, maybe I’ve fabricated that.  I definitely remember you telling me off because I was trying to get everyone a drink and make sure they were OK and then you asked me to get in the pool so I got in.  Then I remember Irena saying you were doing well and calling you a ‘good woman’ which was a great expression.  I remember Emma made me a massive cup of tea and I remember thinking how chilled out this all was..... I was in the pool with a cup of tea and it was nice.

You asked to lean on me for a while and that was nice but I don’t know how long for.  And you had the gas and air but you didn’t seem to need it and I remember that you finished it and told them that it had run out but you didn’t really seem to need it.

Then I remember Irena looking in the water and saying that she could see the head and that surprised me because no one had said anything that made me think that that was about to happen and then I remember someone telling you to lean back so that the baby could come up and then you lent back and a baby appeared out of the water in front of you.  The water was fairly murky and I thought it was like primordial soup and that the baby was rising from the depths.  Then you picked her up and held her to you and cried.  I didn’t cry ‘because I’m all manly’!!  I remember she held my little finger though, and that made me cry, it still makes me very emotional.  I remember thinking she was grey.

I know I cut the cord but I don’t know when or where but it was easier than I expected and there were funny scissors.  I remember her being wrapped in a towel and I remember there was blood on the towel and I thought it would bother me but it didn’t and I cuddled her.

I think that’s about it.  I remember the emotion but not what happened.  I remember it was calm,
relaxed and joyful”

The Birth of Sarah - The mummy's story


This is the first of two stories. The first is the mummy's and the second is the daddy's.
Sarah was born on 2nd November  at 09.15 at home.

Sarah is our second child.  Ferdinand (our first child) was born in hospital, on labour ward, after my
waters went at home (no contractions) and there was meconium.  He arrived safe and sound after 21 hours of labour.  It wasn’t the experience I was hoping for mainly because I didn’t feel listened to.

I don’t want to dwell on Ferdinand’s birth but the labour actually progressed very quickly, until I became very dehydrated, my contractions stopped and I ended up needing medication to get them started again.  Ferdinand was born by forceps and I didn’t have good quality skin to skin, despite him
being fine.  I went on to develop bad post natal depression (requiring treatment under the mother and baby unit) which I felt was contributed to by the poor experience I had in hospital and I was keen to have a different, more personal experience with my second child.

I lied during my pregnancy, mainly about 2 things, and I’m glad I did.  The first thing I lied about was the ‘due date’.  In my first pregnancy the scan dates had predicted a ‘due date’ 7 days later than
what I worked it out to be by my periods.  Ferdinand was born 2 days after the scan due date (and 9 days after ‘my’ calculated ‘due date).  I remembered people beginning to comment that the baby was ‘still in there’ and talk of inductions from the due date, so this time I told everyone the ‘due date’ was a week later than my notes said.  Consequently everyone (including my mother, and I think, by the end of the pregnancy, my husband) believed that I was having a Halloween baby.  I’m glad I did fib as I wasn’t bothered when I went past my ‘due date’ and other people didn’t start worrying until a week later.  Obviously the midwives  knew the true date but they also knew it was a secret and understood that I would not be interested in ‘getting things going’ before my body was ready.  As it happened Sarah turned up 9 days after my due date too, so I obviously just cook babies for 41 weeks and 2 days.

The second thing I lied about was that I was planning a home birth.  It was a lie of omission mainly but we decided it was no one else’s business and I personally didn’t want all the ‘oh, I wouldn’t want
to risk that’ etc etc etc nonsense.   Again, I’m very glad we didn’t tell people; we have thoroughly enjoyed sharing the news after the event and been surprised by how many people are positive about the idea.  Those that are less positive have been immediately silenced by the great experience we had.
Halloween came and went and on the 1st of November we got a baby sitter and went on a story telling walk round the local park.  It was a leisurely 1 hour stroll with professional story tellers telling ghost stories.  I joke that they scared the baby out of me but in truth I think the walk helped.  I also knew which midwives were on call and I was totally happy with the ones that were on over that weekend.

We went home at about 10pm and went to bed.  Dev (my husband) was sleeping in the spare room as I found it impossible to sleep without taking up the whole of our bed (rolling over was not elegant).

At about 1am I woke up.  I lay for a while and felt an intermittent burning sensation in my lower tummy.  I had the weird feeling that it had been going on for quite some time while I was asleep.  I was too excited to go back to sleep so I lay and read the entire BBC news website.  I couldn’t really time the contractions as they were too irregular.  About 6 in 20 minutes but I could get 2 in 2 minutes and then none for ages and the intensity was equally irregular.  Nothing really changed but I thought I’d ring and get the number for the midwife on call so I was ‘ready’.  I rang the birth centre and was told I had to speak to labour ward (I later found out that the birth centre was closed all weekend due to staff shortages).  I spoke to a midwife and explained what was going on.  She didn’t seem particularly interested and (I know this is awful) when I had a tightening in my tummy I consciously decided not to talk through it!  At that point she ended the conversation saying she would speak to the midwife on call, Bethany, and get her to ring me.  I felt awful as I genuinely didn’t feel I needed to disturb her, yet.  Bethany rang back and I apologised and explained that I didn’t really need her yet and I had just been trying to get the number in preparation.  Bethany still talked through things and the refreshing thing was that even though I hadn’t actually met Bethany she knew all about me (I had heard a lot about her and knew that she was the ‘hypnobirthing’ midwife).

She asked what I wanted to do.  I said I wanted to go and do some hypno and that I wasn’t sure if I
should wake Dev to fill the pool or not.  Bethany advised that I wake Dev and ring her back in an hour or so or whenever I felt I wanted to.

I woke Dev and he started getting the sitting room ready.  I went back to bed and listened to my hypno tracks.  I can honestly say I have never got into such a deep hypno state as I did then and it
was fabulous...... I think I’d still be there now if Bethany hadn’t rung back at about 5.30am.  She explained that she was up and dressed and I agreed that she could pop round and see me (so she knew nothing was going on and then she could go back to bed).  

Bethany arrived about 30 minutes later and came up to our bedroom.  She talked to us and agreed that things were starting but I was not in active labour.  She was also adamant that she thought I’d labour quickly when things did get going.  She said that she would like to write her notes in the kitchen and suggested that both Dev and I went back to bed for a sleep.  We did this but about 20 minutes later I kicked Dev out of bed and told him to go and tell Bethany that I would want the gas and air at some point but that I didn’t want it now (I’m dreadful at trying to get things organised in these situations!).  Bethany came back up to talk to be again and by the time she got up the stairs I wasn’t happy to sit still through a contraction.  They weren’t bad and I still didn’t think things were really happening but I needed to be on all fours for them.  It was lovely that Bethany was genuinely excited that things were progressing but I still thought it would be a while.  We agreed that Bethany could examine me (so that we knew I wasn’t in proper labour) and then could go home.  We discussed that I was anxious that my membranes not be broken during the examination.  She examined me at 7am and was very gentle.  She found I was 3cm but was even more sure that things would suddenly start.  She suggested that I lay down and did some more hypno.

At some point we’d texted Zoe, the friend that had agreed to take Ferdinand to her house, and she was getting herself sorted.  Dev had rung Emma (a doula) who was on her way over and Bethany had rung the second Midwife, Clare, and the day midwife (due to take over at 8), Irena.  At about 06.30 Ferdinand had woken up as usual and Dev had gone and got him dressed.  I was fairly oblivious to everything that thing were happening by this time and everyone was just doing what needed to be done.

At 7.10am I suddenly decided I wanted to go downstairs.   When I stood up I found that I had to wait until the contraction had passed before walking, although they still weren’t bad or painful, and I had to dash downstairs as I didn’t want to have one on the stairs.  By the time I got down stairs I was adamant I wanted to get in the pool immediately as things had suddenly become much more intense. Painful is the wrong word, I just needed to really focus.  Unfortunately, Dev had filled the pool with very hot water (thinking that it could just cool and would probably be exactly the right temperature by the time I wanted to get in!), consequently the midwives were taking buckets of water out of the pool and adding cold.....It was infuriating that it was too hot!  I knelt leaning on a table; then the gas and air arrived (and I started using it); Emma arrived (and I asked her to just PLEASE get the temperature in the pool cooler so I could get in); Clare arrived and Zoe walked in immediately after her, followed by Irena.  Zoe started getting Ferdinand’s stuff together and the pool got to the right temperature (it was a hectic few minutes).  I then told the midwives that I wanted to put my bikini bottoms on.  Bethany questioned this and asked if I meant bikini top.  I explained no, I meant bottoms and that I realised this was odd but to make it even odder I was going to the loo to put them on as I didn’t want anyone to see my ‘bits’.  The midwives laughed and asked if I knew what was going to happen but I was adamant.  I still don’t know why!

I went to the loo, put my bikini on and came back and got straight in the pool.  I promptly started crying very quietly.  I have no idea why, I wasn’t sad, I wasn’t happy, I wasn’t particularly relieved, and I was just crying and could do nothing about it.  I didn’t think anyone had noticed until Emma gave me a tissue and then as suddenly as it had started, I stopped crying.

Ferdinand came in to say goodbye (he’d decided he wanted to go to Zoe’s house rather than stay mainly because she had said he could watch Pepper Pig which we never have on!).  He asked if he could get in the pool with me but when we said no he decided he’d stick to his plan and go.  He gave
me a hug and a kiss and skipped off down the road with Zoe.

Then things all calmed down.  Dev had put the fairly lights in the sitting room and they were on.  My hypno music was playing, the curtains were drawn and it was lovely.  Dev was still doing jobs (like
getting people tea) which is one of his coping mechanisms and it was driving me potty as I just wanted him there with me, so I asked him to get in the pool with me which he did.  I think I spent most of the rest of the time with my arms round his neck, leaning on him with my head over his shoulder and the gas and air there.

Emma was regularly there between contractions with a drink and a straw and the midwives listened in to the baby between each contraction.  Clare dropped the Doppler in the pool at one point and it stopped working but they had a spare.  The pool was so big (because I had the larger one because I’m tall) that Clare couldn’t always reach me to hear the baby’s heart so I’d have to shuffle over to her. At one point it was just too much hassle so I took the probe off her and stuck it on my tummy myself so I didn’t have to move, by luck I got it in the right place!

Emma took loads of photos but we also had an old phone (with no sim card) set up on the mantel piece with a time lapse app which took a photo every minute.  You can’t see any of the ‘business end’ or much detail but it gives a lovely summary of the comings, goings and happenings (there’s even a lovely picture of Ferdinand saying goodbye to me).  No one took any notice of it which is lovely.

At one point the gas and air ran out but they had a spare cylinder and quickly changed it over and called for more (which arrived just after Sarah was born).

Bethany left at about 8 because she had to go and get some sleep as she was working another shift that afternoon but Clare asked if I wanted her to stay.  I said I didn’t mind and she kindly stayed on with Irena rather than call another midwife out.

At some point I realised that I could feel the baby moving down inside me and that my body was pushing her out.  There was nothing at all I could do about it, it was just happening but I remember thinking that no one knew it was happening; no one knew the baby was coming and that my body was pushing her out all by itself.  I actually thought ‘I know something you don’t know!’.  It made me feel so in control.  I felt powerful, beautiful (I’ve seen the photos.... I didn’t look it) and amazing.

Eventually it did become evident to everyone that I was pushing, I just needed to sort of growl I think.  I said to Dev to remind me not to push (because with hypnobirthing you don’t ‘push’, you
‘breathe the baby down’) as the urge was so strong I couldn’t help it.  I remember Irena not really understanding what I meant and saying ‘don’t be daft woman, push!’  At one point I felt a sort of pop (I actually thought some part of me had torn) but Irena told me it was my waters going (about 3 minutes before Sarah was born.).

Then there was the ring of fire!  I remember saying to Irena, ‘it’s crowning isn’t it?’ and Dev tells me Irena’s face was an absolute picture as she thought the baby wasn’t really crowning but didn’t want to disappoint/scare me.  She ended up saying ‘well, nearly, getting there’ or something.  A couple of contractions later I said she’s coming and again Irena said something like ‘we’re getting there’.  I
remember saying to Dev, ‘the baby will be here with the next one’.  I just couldn’t fight the urge to push. It was so strong there was nothing on this planet that was going to keep that baby in there.

Apparently (from what they could see on the mirror) she really went from not really crowning to being out in one push.

The contraction came and I leant back (off Dev) and at 9.15am she came up in front of me and I lifted her out of the water.  Dev was next to me.  It was totally mind blowing.  I was just amazed.

She was very purple (because of the speed).  There was a little bleeding and I think Irena was worried I may have torn badly because of the speed so asked me to get out (in the end I had a little 2nd degree tear that she  stitched in my bedroom with the gas and air after a shower).  I lay on the sofa and cuddled Sarah for a while, I tried to feed but she didn’t fancy it immediately.  Eventually I began to feel uncomfortable (just the wrong position) so Dev cut the cord and I passed the baby to Clare so I could stand up.  I knelt down by the sofa and Irena said she wanted to talk about options as the placenta hadn’t come and it had been almost an hour.  Before she could start talking I felt the urge to push again and the placenta was out.  Clare weighed and measured Sarah (4.4kg and 59cm!) and then gave her back.

We then had champagne and bacon butties made by Emma.  Then I went upstairs for a lovely hot shower (Irena stayed with me as I like it really hot!) and when I got out Dev was in our room, on the bed, with dimmed lights, and Sarah in his arms.  Irena then told me that there had been meconium in my waters (old, the same as when I had had Ferdinand) and that this meant protocol said I should go to hospital to be monitored.  She also said that she knew this was one of my fears and that she had been watching Sarah closely and was happy that she was fine.  We agreed that we would keep watching her and Irena would return that evening and in the morning to recheck Sarah’s observations (as from my experience with Ferdinand, this was more monitoring than he got!).

The pool was emptied down a drain outside the front door and when Dev popped out to show Emma where it was the neighbour (we live in a semi detached house) asked what we had had as she knew the baby was born at 9.15am.  She said she hadn’t heard me, but there was a cheer when the baby was born!

We spent the next few hours in bed getting to know Sarah and feeding her.  Everything was tidied away and people left without us really noticing.  It was lovely.

At about 4pm we rang Zoe to see how Ferdinand was (we had already let her know the baby had arrived but she had volunteered to keep him a bit longer.).  Ferdinand heard Sarah cry on the phone and asked if that was his little brother or sister.  When he was told yes, he apparently literally jumped for joy and couldn’t get his shoes on quick enough to come and meet her.   Dev went to get him and I popped Sarah in her Moses basket so I could greet him.  He came in, totally ignored me and went straight to stroke her head.  Then he asked, ‘are you a girl? Are you OK? Can you talk yet?’ It was a brilliant moment that I will cherish forever.

Sarah was checked the next day and was fine.  We are very much enjoying being a family of 4.  I can’t recommend homebirth enough.  I would do it again tomorrow and the only thing I’d change is that it was over a bit too quickly!!!

Wednesday, 3 June 2015

Born at home and avoided a hospital transfer

Marlee was born Thursday 26th March at 22:00 weighed 8lb 11 (due 25th March).

Thursday 26th March started as usual with me taking my daughter to nursery as normal in the morning. When I returned home I had some more breakfast as feeling very hungry I then decided to do the ironing, whilst ironing I was getting low backache and tightenings which seemed to be coming quite regularly so I decided to time them. I Found that they were lasting about 45 seconds and coming every 4 minutes, I was comfortable and able to continue what I was doing. This continued throughout the morning and when I went to the toilet I noticed some bloody discharge and realised my body was getting ready but thought it would be a while yet.

After some lunch I went to harborne as I had a reflexology appointment at 14:30, the backache and tightenings continued regularly throughout at a bearable level. The treatment was lovely and relaxing (don't know if it helped at all as stuff was already happening). I returned home around 16:00 and things remained at the same level (lasting 45 sec and every 4 mins) for the next couple of hours. My husband picked our daughter up from nursery and put her to bed at 18:30 as I didn't feel able to do the bedtime routine, I spent this time sitting on my birth ball doing circles, figure of eights and just generally rocking. Around this time the tightenings started to come every 2-3 mins with intensity increasing slightly. I continued to tidy up and spend time sitting on the birth ball. At 7pm I decided I should contact the midwives to let them know that I was in labour I spoke to Jo from the home birth team and let her know the contractions were around every 3 minutes or so, she let me know who was on call that night and it was Elaine (my named midwife) which was nice, she contacted Elaine as the shift change over is at 8pm and said to ring back if things changed. The contractions were still manageable and I was able to keep moving. After speaking to Jo my husband and I ate our dinner then I had a call from Elaine at 19:20 (just finished dinner) at which point things were starting to get a little more painful and were coming at times every 1 - 2 minutes always around 45 seconds long but a bit erratic. On hearing this Elaine said they would be coming round at 8. After eating my husband got on with organising our lounge to set up the birth pool, it's a small house so we were unable to have it set up before hand. Elaine rang again just before 8 to check how we were doing, everything was at that point has become more intense and I would have to stop what I was doing and lean over onto something and do some hip circles and deep breathing trying to remain relaxed, focusing on my breathing and the movement helped me to cope.

Elaine and Angela arrived just after 8pm, I had just been to the toilet, the pool was up but hadn't been filled yet, my husband started to fill the pool while the midwives set up their equipment. I then went upstairs with Elaine so she could listen to the baby's heartbeat and check position, I was offered a vaginal examination which I declined (Elaine supported and encouraged this decision). Whilst upstairs the contractions kept coming regularly and fairly strong and I would have to get Elaine to stop, whilst I coped with them by getting onto all fours doing hip circles and focusing on my breathing, when the contractions were over I felt good and we went back downstairs.

Once downstairs the intensity continued to increase and I remained in a kneeling position leaning on my birth ball and doing circles when a contraction came (they were now lasting about a minute). We were encouraged to do what felt right and to dim the lights and just be together. My husband gave me some sacral massage during this time as well, and at one point Elaine or Angela (not sure which as I was focused on my body) gave me a back massage. Just before 9pm I suddenly remembered my TENS machine but by this time the pool was about ready so there was no time to use it.

Just after 9pm I was able to get into the pool in between contractions, it instantly felt soothing and very comfortable, ( I had previously been concerned about what to wear in the pool but when it came to it I quickly stripped off and didn't care that I was naked with others around) I continued to be on my knees leaning on the side of the pool holding my husbands hand and circling, I had been in the pool only a short while (I think) when I decided I needed to use some of the gas and air (which had been delivered shortly after the midwives arrived). I was able to continue using the deep breathing and hypnobirthing relaxing techniques with the gas and air to breath through the contractions whilst listening to my relaxing music. Whilst in the pool Angela said to me that she could see a good purple line (I didn't know what that was at the time) which apparently can give an indication of how dilated you are. It wasn't too long, around 21:50, before I started to push using the gas and air and my breathing techniques, I was able to feel when babies head came out still in the membranes (continued to be on my knees leaning against the side of the pool). I remember Elaine talking to me and telling me to just breath, don't think I was able to follow her instructions as I remember her saying them whilst needing to push and not being able to not push with the intense pressure I felt, 10 minutes later our baby girl was born at 22:00 the membranes broke as she came out and Elaine had to wipe the membranes off of her face. She was then passed to me (we still didn't know it was a girl at that point) but she had the cord wrapped around her neck so there was a bit of manoeuvring to remove it, we then had skin to skin.

Whilst enjoying the cuddles and awaiting the placenta to be delivered I was asked to get out of the pool as the midwives had noticed that I was bleeding and wanted to examine me to find out where the blood was coming from, they found I had a 2nd degree tear. I was left with some pads for a short time awaiting delivery of the placenta then went into the bathroom to try and encourage the placenta to come away, but I wasn't having any contractions and was still bleeding quite badly so it was suggested that I have a the injection to help deliver the placenta, within a few minutes of having the injection the placenta came away. Over the next hour I was stitched up, using some gas and air, whilst my husband had skin to skin with the baby and her checks and assessments were performed.

All assessments went well apart from the oxygen saturation on baby's feet which weren't within the correct range, so they continued to check these and tried multiple times to obtain a good reading. Angela stayed trying to get a reading until about 03:00 (during this time I had a bath and got cleaned up) when she still didn't get the right reading she called the hospital and it was decided that we should go in to get baby checked on the hospital equipment, so an ambulance was called. When baby and I got onto the ambulance her oxygen levels were rechecked on their equipment and we finally had some good readings, so another call to the hospital was made and we were allowed to stay at home, which was great news and a huge relief. So we went back inside where my husband was emptying the pool (he couldn't come to the hospital as we didn't have anyone to stay with our eldest daughter who had slept through everything). Angela then finished her documentation and was finally able to leave around 04:00, I then went up to bed with baby while my husband finished putting the pool away.

Our eldest daughter then got up around 06:30 to find a new baby sister, which was a lovely way to introduce the new baby. Having a Homebirth was all that we hoped it would be and would recommend it to everyone. The breathing techniques and yoga positions learned in class were especially helpful, I would also recommend some hypnobirthing practice, I never seemed to get around to sitting down and concentrating on this properly but what little I did helped me to focus on breathing and relaxing. I have felt so much better, healed and recovered this second time around than I did with my first where my whole body ached afterwards, think I was quite tense and unable to relax the first time as we ended up in the delivery suite where it was very bright and uncomfortable.

Marlee is now 7 weeks old and everything is going well, she is a fairly calm baby and loves to have a bath, it often really settles her if she is getting a bit grumpy before bed.

Tuesday, 3 March 2015

Positive but complicated experience of birth

so....Thursday evening was my due date, I went to the theatre and spent some time with friends, and then to sleep. At 2.40 in the night I felt warm water so jumped out of bed and woke my husband A. I ran to toilet, there was more water coming. I rang the homebirth team, M was on call. She was a bit worried I had some blood coming and no contractions so sent me to check in triage. we arrived at Womens, and while we were walking low contractions started. we had to wait and wait there, and I felt so hot in that hospital and just wanted to take some comfortable position on my yoga ball. finally they took me in and attached me to monitor with two wires for half an hour. baby's heart beat was fine, and my contractions were now coming every 5min. nurse asked me to do vaginal exam, and that was so painful. she said I am 3cm open. we wanted to go home, but she said I have to talk to a doctor..

then one lady doctor came and I didnt like her approach at all. she said "I see you want homebirth, but I am not happy with your test and you are not in active labour". when I asked her to explain me why is she not happy, she said "what do you mean why am I not happy, I am just not happy." she then said I can stay attached to monitor and lie on the bed. No way! I was standing all half an hour and I wanted to kneel. she said I can walk to the door and back and in the morning they will do induction. I got really angry. I asked her to leave me with my husband to talk. I told him that I hate this room and bed and bright lights and that I don't want all of this, and I am mentally prepared for home birth and I just want to go home. So we signed papers that we are leaving and left. In the car I said "Ok, I will get my anger out in next two minutes and then I will start with positive thoughts again." he laughed while I was yelling how I don't like people treating me like that. 

At home I felt much better, I had banana and yogurt, my music, essential oils and candles. I had contractions every five minutes and I was drawing my poster with positive thoughts and cervix opening in colours. I felt really positive and relaxed. 

Midwife A was on call that day, she called me and she was listening my breathing and contractions. she came very soon with Midwife K, I don't even know what time it was, maybe 9 in the morning. during all of this, I lost sense of time. 

My husband made tea, we were eating biscuites and joking but every now and then I had another contraction. it was amazing to experience how nature is completely taking control over my mind and body, and I just had to surrender. The pain was like stronger period pain, and now I am so grateful I had painful periods my whole life cause it prepared me for giving birth. I was breathing on all fours and making that "horse sound" with my lips, that helped a lot. my husband was holding me and whispering in my ears. during last month of my pregnancy I made him practice labor massage, but now I just didnt want any touch on my back. I prefered gentle stroke on my hair, that was like little distraction.

The contractions became stronger and stronger, with no breaks to rest. I asked for my song that I was singing every morning after yoga and breathing, I was singing in labor and again that helped. When I thought I can't make it, I would look in A's eyes and at Midwife A's smile. Her smile was the most encouraging thing, and she always said "you are doing so great, you are doing so good."

I was very hungry, but felt too sick to eat. Because I was loosing energy, they gave me food, but then I vomited. Again, after contraction was gone, the pain was gone again and I again felt hungry. very strange feeling. :-)

Then the need for pushing came, I just felt it like big need to empty my bowls. I felt a bit ashamed, but I told that to Midwife A and she told me not to worry. she called another midwife. 

All 3 of them were so unobtrusive, but I felt their presence. They were checking babies heart beat and my pulse, but I felt I am going in my head in some other world and that feeling was so powerful.

Only problem was that this need for push would come and go. and then I had to wait for it to come again. and that waiting was bad. I just wanted to push him out, I could feel his head coming down and then after the need was gone, his head would go up again.. I was becoming impatient and stressed, thinking 'what is wrong?'. I didn't like the breaks. Midwife A was suggesting change of position, so I went from kneeling on all fours in my husband's lap to standing. A was reading me affirmations from hypnobirthing and that also helped. Midwife A gave me a little mirror so I was able to see his head and even touch it.

In the end, I gave birth on my left side, Midwife A was holding my leg so that I can push. He came out and started crying immediately. Midwife A put him on my breast and he started sucking my nipple. it was amazing feeling. A was stroking him and I just felt all the pain is gone. he was born at 2.40, exactly 12 hours after my water broke. he was 4kilos, everybody was surprised he is such a big baby, cause my belly was small. I was so happy to be surrounded by love and peace. 

Finally I was able to eat so I enjoyed my jaffa cakes and just looking at our baby. I knew that third stage is coming, but I didnt feel any need to push anymore. It all felt to me like 10min, but later on they said it was 40 minutes. I saw Alice is worried, although she turned her face into smile every time I looked at her. She was trying to put me in better position, but my knees were shaking. A cut the cord,  placenta came only half and she gave me some syntocin, she was pulling placenta slowly, and a lot of blood came with it. She had to do two stitches, she gave me an injection, but I was just breathing and looking at the baby. It all looked fine and I was very positive and full of love.

Sadly, seems like I was still bleeding and suddenly I heard music in my head and started fainting. They called me and Midwife A said we should call the ambulance. My husband got scared cause my face was yellow. But I kept on smiling and holding my baby and that was only important. 

I just remember I was very hungry and very cold, but no negative feeling or fear. The ambulance came, they were all lovely, they took me in the van but allowed me to hold the baby during the whole journey. Midwife A was with me, we were talking and I felt safe because of her positive attitude. 

In hospital they gave me gas and air to do the vaginal examination. that was so painful and horrible. I felt like I am on drugs, not aware of things, but I could still feel the pain. I started laughing and yelling, and I was just repeating how glad I am I didnt take any drugs during giving birth cause I wanted to be aware of every sensation. 
I was also repeating how bad it would be for me if I had to give birth in that room with bright lights and that hospital smell.

So....in the end....we spent the night in the hospital, I had two amazing nurses checking me all the time and answering all of my questions. I was hungry all the time, but they didnt allow me to eat, just in case I bled more. They gave me a transfusion. The positive thing was that my husband was with me in private room all night and baby S was with us, we were both holding him skin to skin, and he was eating colostrum. In the morning they let me eat and I had shower. I was transferd on the ward (I just wanted to escape from that place). Luckily, I was able to leave before bed time. I had lots of pain down, but knew I just need some sleep (and the ward was too hot and full of people).

One more thing I remember was how bad the food was - after all that pushing and bleeding I wanted some healthy warm meal and they gave us chips, beans and pies - not good for recovery and digestion.
I came home and had some soup. I was so grateful for everything that happened. and my baby was fine and healthy. 

We are now getting used to the lack of sleep. I am breastfeeding and just lying next to him, observing every grimace he makes. I have to admit, I am falling in love. 

that was my story :-) I am lucky I had positive experience of birth, although there were complications after, emotionally I felt great

Monday, 10 November 2014

Second baby born at home: the most incredible experience

Before I share my birth story I thought I’d just mention the experience I had with my first child, Arthur, who’s 3 ½ .

My waters broke – 10 days early – at around 9.00pm in Paula’s yoga class and I immediately had contractions every minute to two minutes. By 11pm I was 7-8cm dilated and we went to hospital. The midwives thought it would all be done and dusted within a few hours. But things slowed down – he was also back to back, which didn’t help. Arthur was eventually born after a 15-hour labour. I was prepped for a C-section (after ventouse didn’t work) but he was delivered with the assistance of Keillands forceps (BIG forceps). Despite the interventions, the whole experience was really positive. Excellent care from the Women’s Hospital. The worst bit was recovery (3rd degree tear and episiotomy).

This time round a friend who was training to be a midwife asked whether I had heard about the new home birth team. I had never even considered a home birth before. What I did know was that I did not want to be under the same community midwife, who had reduced me to tears twice in my previous pregnancy – she was abrupt and grumpy. So I thought about it, chatted to a friend who had had a home birth, read some stuff online, talked to my husband and decided to go for it. The end result was easily the most amazing and uplifting experience of my life.

While Arthur was 10 days early, this baby decided to make an appearance 9 days late. It turns out I had probably been in a latent phase of labour for a few days. On the Friday I had my fourth (!) sweep and was already 3-4cm dilated (they’re not comfortable, but fine – especially when you have them at home) and I went for an acupuncture session. On the Saturday I was VERY grumpy and emotional (not a great birthday for my husband, I think). I had had a lot of Braxton Hicks throughout the second half of this pregnancy, and by Sunday they were quite intense. I was sitting, rotating on my birth ball when the baby did a huge wriggle and twist and my waters went at 10.15pm. With a second ‘pop’ of waters my contractions started thick and fast – every couple of minutes. The tens machine proved to be excellent again until I got into the water. The midwives from the homebirth team arrived within 30 minutes and the race was on to send Arthur to stay with friends and to get the pool up and filled. Having gone upstairs to the bathroom, I managed to make it downstairs (just!) and the pool was set up just in the nick of time for me to get in. Can’t tell you how good the water was. Although the midwives had sent for the gas and air from the hospital (it gets sent over in a taxi) it didn’t arrive in time – turns out this was actually a good thing, as I felt far more in control and present without it. Hester I H was born in water, 2 hours and 10 minutes after my waters broke. Turns out that I was the first person to hold her, as Lauren (my midwife) didn’t actually touch her during the labour. She was born in the water and ‘swam’ up into my arms, where I was the first to see that she was a girl. She weighed a respectable 8llb 2oz. 

We stayed in the water for a while (with a welcome glass of champagne) and then the midwives helped me into the sitting room, where I was comfortably ensconced on the sofa and had the syntocin injection to deliver the placenta, and Lauren gave me local anaesthetic and stitched up my small 2nd degree tear – the gas and air had arrived by this stage, so I used this. Then we all sat around in the sitting room drinking tea and champagne, eating cake and admiring the baby. Afterwards, the midwives helped me upstairs to have a shower and then I went to bed. My midwife Lauren came back to visit me and did all of the post natal checks at home – we saw her most days for the first week. I can’t describe how amazing it was to have that continuity of care – from antenatal, to labour, to postnatal – all with the same fabulous midwife. 

Throughout my pregnancy I was aware that things might change and that I might need to go into hospital (and also if that needed to happen during labour, I’d be there within minutes) – that it worked out the way it did was just the most incredible experience. Richard, my husband, also said that the experience for him was markedly different to being in hospital – he felt much more empowered being in his own home. If you haven’t thought about a home birth, then do – particularly if it’s your second pregnancy and you know a bit more what to expect. The new home birth team are ALL totally brilliant and very lovely. I’m almost sorry that I won’t be doing it again.

Friday, 7 November 2014

I had been having twinges all week and everyday at some point I thought "this could be it!" But they never got into a rhythm that lasted longer than 2 or 3 hours.

Finally on Thursday morning at about 6 ish my waters broke and continued to trickle......I had a few twinges after that but again nothing began to establish, so after a very long walk at approx 12.30pm with the family, I decided to have a kip. I slept for about 2hrs and when I woke up the twinges had disappeared completely. I think they came back about 4 or 5 and began to get into a rhythm we started to time them although I knew it was early labour the sensations were getting stronger. I had been bouncing on my ball and staying upright and at around 10pm I called the midwife and she came out, she examined me and I was only 2cm dilated, so left. After that they eased off for a bit but at about 2am the sensations had increased in pressure and I was hoping to get into the pool (I'd completely forgot about my tens machine!). The midwife came out examined me again and I was still only 2-3cm arrghh!!!! So she went. Again the twinges decreased for a bit.

I was so disheartened, and cross with myself. At around 3am I sent my husband to bed as he'd been up as long as me and I knew he'd need his strength for later.

The feelings were strong but I knew they should be stronger, so I ate dates, after every date I had a contraction which was more powerful than the last and at around 4.45am I threw up, and that's when things started moving!!!! I woke my hubs and asked him to get the pool ready, I rang the midwife and told her I needed to get in the pool. She asked me to wait as she didn't want baby coming whilst she wasn't there. I waited as long as I could and at 7ish about 1min before she arrived I got in the pool, the pain eased immediately, at 8am she examined me but I was still only 2-3cm, at this point I was so disheartened I asked if I could go the hospital and have an epidural as I was knackered and it isn't called "labour" for nothing! It was decided that if things hadn't started to get going by 12pm I'd go in. I was offered gas & air and along with my hubs awesome sacral skills that eased things.

The next exam was at about 10ish and I was 4cm....WOOHOOO the magic number! At about 11am I had asked hubby to get in the pool, he was reluctant but I gave him no choice, I was getting urges to push I was examined and was 8cm so was told to breath thru by 11.30 I really needed to push I was examined again and told that if the midwife stayed where she was for the next contraction she could "fold the remaining cervix" over babys head, then I could let rip on the pushing front. Jeez, that was an experience, needless to say I asked if the midwife could remove herself from the position at this time! (In the back of my mind was my previous birth experience and that was not helping) I wanted to push but wanted to be entirely sure it was ok to do so, so I was holding off. The midwife suggested another exam and if this time, if needed, to be able to do the folding, at 12ish I agreed. A few min after, around 12.10pm my hubby got out the pool to use the loo, when the next contraction eased, by the time he got back she was half way in the world, he didn't miss the important bit! She was born at 12.19pm!

Sacral massage from the hubs, breathing correctly, and gas and air saved the day! 

There were times (lots) when I just wanted to give up, go to hospital and have drugs! but with my husband's and the midwive's encouragement, I stayed at home and birthed the way I wanted to.

I want to thank Paula's Pregnancy Yoga for the lessons she taught about breathing, being upright and moving,  and especially sacral massage!!!!

Sunday, 25 May 2014

A Big Baby Home Birth


It's been 5 years since my home birth now, but if you're interested...

I'd been under consultant care for a while as I had SPD and was on crutches for most of the pregnancy. I was measuring at "the top end of normal" (whatever that is) but the consultants miraculously were happy and put me back under midwife care. I hated hospitals and even the birthing centre didn't feel comfortable at all. In my mind, I was certain on a home birth from about 28 weeks.

On Sat 5th Jan, I was determined to get things going, so DH and I spent 3 hours shopping around the City Centre, me power walking everywhere. My constipation was still pretty bad so I was hoping it would help get something moving. We got home; I was shattered but no movement of any kind. So I juiced 2 pineapples and a mango (yum), and drank the lot in almost one go (2 pints!)

About an hour later I needed a wee, went and realised that I desperately needed a bm. I pushed so hard it hurt, but there was some success. At the same time, I bled a little and felt a strange kinda clicking in my pelvis every time I pushed.

Anyway, maybe ½ hour later at midnight, ctx kicked in. I couldn’t sleep through them and they were about 8mins apart. I woke up DH and he started to get the lounge and pool ready, knowing we should have enough time.

I was drinking like a fish and after about 2 hours went for yet another wee and lost my plug (very clear mucus, streaked only with bright red blood), ctx were approx. 5-6 mins and my word there was no question I was in labour by then. DH called the midwife but it was so icy outside that it was going to take her a while to get there. That wasn’t a problem though, I had my TENS machine when I was ready. At this point the ctx were just really uncomfortable but still didn’t hurt (mind over matter I think…)

The midwife arrived at around 3:45am, just after DH had finished getting the pool all set up and the whole of the lounge ready. There was plastic sheeting covering the whole floor, with loads of towels and old blankets. I asked MW to check me to see how far I was as ctx were so uncomfortable and I wanted to see if it was worth using the TENS yet. She couldn’t reach my cervix!! The examination was sooooo painful, but my cervix was completely posterior and no telling how dilated I was.

I thought stuff it, let’s go with TENS on low, which worked surprisingly well, with DH watching me to press the button for ctx so I wouldn’t have to worry about it. She checked me again about half an hour later approx 4:15am and I was roughly 3-4 cm – hooray!!! I could finally get in the pool. OMG sweet relief – it seemed to take away so much of the pain it was untrue. I was breathing steadily and concentrating so hard through every ctx, but it felt like nothing was happening – I couldn’t feel baby moving down or anything and was getting verrrrrrrry tired. The water was so warm and soothing but making me a little sleepier than before (I hadn’t slept since Friday night!!)

By 6:30am and 6½ hours of established labour, I became very close to thinking I was fighting a losing battle and started to beg for some kind of help. I kept apologising to DH saying I felt like I’d thrown all our hard work out the window by wanting to go in for an epi, but that I was just desperate for help. MW offered to check me again to make a decision – I was 6-7cm!!! I couldn’t believe I had made it that far and decided (with renewed vigour!!) that screw this – I was almost there and I knew I could do it. I started on the gas and air and could feel that I might just get to the end.

I soon hit transition – I don’t remember much about it, but DH and MW say it was very clear when I was there. I only remember doing weird things like trying to dry off the side of the pool (with a wet hand), and wondering why one of the lights on the ceiling was more yellow than the others (it wasn’t…) and instructing DH to stand in an exact spot at the side of the pool so I could go to him or move away as needed…it was very surreal but that’s all I remember of that.

I was micro-sleeping between ctx at this point; the “sleeps” felt like ½ hour each but DH tells me they were minutes if not seconds, before being woken by the next ctx. They eventually took the gas and air off me because I wasn’t using it, and pushing stage began

At 10:30am-ish I wanted to start pushing so MW checked me one last time and said she could easily feel Mocha’s head ‘right there’ (about 2cm inside. DH got in the pool and stood behind me, holding me up under my arms while I squatted in the water. The pushing was IMMENSE but the MW were fantastic, not touching me or interfering, using a torch and mirror to observe, telling me how to push past the Ring of Fire and get the head out. I reached down and could stroke the top of Mocha’s head and knew I was so close. DH got in the pool with me and held me up while I squatted and pushed – it was unreal, reaching down and feeling the head come out. Finally after an hour of much guided pushing, out came baby Mocha at 11:32am! Labour had lasted approx. 11½ hours. He was GORGEOUS, eyes open and alert, not crying, just gurgling out water, very peaceful. I was so surprised he was a boy! He’s called Noah F.

DH cut the cord and I got out for my natural 3rd stage which was great too. Unfortunately, no one had anticipated baby being quite so big, and I ended up with suspected 3rd degree tearing (hence the trip to hospital). While the MW was assessing me at home, I was out of it on gas and air, DH came back downstairs and announced his weight to me – 10lbs15oz!!!! I nearly had kittens on the spot (which probably would’ve been easier…) At hospital they kept us in because they were all so concerned with the size of Noah (by rights he should have gotten completely stuck with shoulder distortia), whether my SPD was going to be an issue and wanted to make sure he was feeding properly – it was a day before he decided he was going to latch on. Now he feeds like a pro

He’s eating and sleeping well, still trying to work out some kind of pattern, but he did well for his first night at home. I’m so proud of myself to be honest – we followed my entire birth plan to the letter, and even after ending up in hospital we got some of the best lactation help we could ask for.

Wednesday, 14 May 2014

Such a chilled out baby

When I first discovered I was pregnant I can honestly say that I expected to be requesting all the pain relief possible & had I been told I needed a caesarean, worryingly, I imagine I’d have been pleased. However, at 14 weeks I joined Paula Sims’ Active Birth Yoga class & immediately started to change the way I thought about pregnancy and, more significantly, labour and birth, and was inspired by thoughts of the body’s ability to birth a baby as naturally as possible.
 
Post-birth, each person attending the yoga sessions re-visits the class, introduces their baby and tells their birth story. After hearing various women’s hospital birth stories, mostly entailing prolonged labours and medical intervention, I was really struck by one woman’s home birth experience: Becky’s labour had been comparatively short, she’d not used any form of pain relief and to put it plainly, she looked fantastic! It was so refreshing and inspirational to hear such a positive story and witness the evidence in her glowing appearance.
 
At home, I recounted the story to my husband, and was not surprised by his point blank refusal when I suggested that we consider a home birth also. Ollie immediately panicked at the thought of “what if something goes wrong; what if there’s an emergency...?” To allay his concerns I managed to persuade him to attend the Home Birth Support Group quarterly meeting with me: hearing the positive stories of other couples who had opted for a home birth (including naturally birthing babies over 11lb and a breech baby) had a phenomenal effect & having discussed his concerns with medical professionals, and other expectant/new fathers, and safe in the knowledge that if a problem were to arise, we could easily transfer to hospital, Ollie completely changed his mind and agreed to support me in having a home birth. He did have one proviso though - that we attend the Natal Hypnotherapy course, as I wouldn’t have the same access to pain relief with a home birth.
 
Throughout my pregnancy I continued to attend weekly yoga classes which greatly aided my physical and mental preparation for the birth, as well as equipped me with in-depth knowledge about labour, birth and good birthing techniques etc. My husband & I also attended the Natal Hypnotherapy course, which benefitted us both immensely, by preparing me for the birth and instilling in me a complete belief in my body’s ability to birth my baby naturally, and also in helping Ollie to understand the importance of the birth partner’s role.  In the weeks preceding my daughter’s birth, I listened to the Hypnotherapy CD daily and as a result was accustomed to sending myself into a state of deep relaxation and was genuinely excited about the birth. Any fears either I or Ollie may once have had, were completely dissipated as a result of the knowledge we equipped ourselves with in preparation for the home birth.
 
As for the birth itself, I really can't stress how perfect the experience was, and how fortunate we feel as a result:
 
·         My waters broke at 5am on Saturday 4th July 2009
·         I had manageable contractions all morning & early afternoon
·         After taking a Caulophyllum tablet (a homeopathic remedy bought a few weeks beforehand which strengthens contractions) and going for a short walk at around 4pm, I was getting contractions every 4 mins
·         The 1st midwife, Mary Foggarty, came out to me at 5:30 – she was fantastic, really positive, supportive, and happy to let me maintain control over the birth. When Ollie asked if she needed to establish how dilated I was, her response was only if I wanted her to. We were both happy, however, to monitor the progress of the labour by the strength of my contractions and how I handled each. This was really empowering, and undoubtedly a result of the fact I was at home rather than in hospital
·         At about 6pm the midwife asked if I had a TENS machine & when I told her I had one, she suggested I put it on, although as I had left it so late into the labour, there wasn’t enough time for it to build intensity and be effective
·         I got into the birth pool that I’d bought from Birth Pool in a Box, at about 7pm and immediately went into 2nd stage. Getting into the water felt fantastic and I was amazed by the primal, innate, manner with which my body told me it was time to push, and how I went ‘inside myself’ – afterwards Ollie told me he & the midwife had been talking to me & it was almost as if I didn’t even realise they were there
·         The 2nd midwife arrived at approximately 7:30pm, at the same time as the gas & air, but by which time the baby’s head was crowning. I attempted to use the Entonox for 2 or 3 contractions, however having already completed much of the labour without it, I felt that it was more of a distraction and didn’t use it again during the birth
·         Ollie delivered our baby girl, who we’ve named Boo, at 7:49pm. The whole experience was incredible and quite emotional for him. Boo was so chilled - her heart rate never faltered during the labour/birth; she was under the water with her eyes wide open as she was born & she didn't cry at all when Ollie brought her out of the water and passed her to me
·         I was expecting the midwives to take her out of the water (particularly as she didn’t cry) but they were happy to leave her in the water with me, allowing us to bond immediately. They scored her 10 for each APGAR assessment, confirming to us that she really was perfect!
·         Our birth experience was so straight forward and rapid, that the student midwife missed the birth itself entirely, however it was great to have her there for the 3rd stage and afterwards
·         I hoped to deliver the placenta physiologically, however quite a bit of time had passed and I felt faint when asked to stand, so instead I agreed to have the injection to speed along the delivery
·         Unfortunately I had a 2nd degree tear which required stitches; the suturing was completed on my sofa  & I definitely made use of the gas & air at this point!
·         Afterwards, I had a shower whilst the midwives kindly helped my husband to make our bed. I was in bed & sending picture texts of our perfect little girl to family/friends before midnight!
·         Boo’s fantastic home water birth experience definitely impacted positively on her as well as us; she’s such a chilled out baby. Both Ollie and I are complete advocates of home births and can’t speak highly enough of the benefits of birthing your baby in a positive, relaxed, home environment

Monday, 12 May 2014

I touched her hair in the water!

My waters broke around 3 am but the labor started in the morning. I used all the techniques learned from my Yoga teacher Paula to cope with the pain. My dad and Simon got the pool ready and I called the hospital to send the midwives.

Yoga helped me to speed up the first stage and it seemed my breathing techniques and Tens machine worked well. Then I used the gas and air, which was delivered via taxis from hospital. During my labor, I was worried the gas air would run out before the replacement arrived. Simon helped me to check and communicated with the midwives.

After I took off the Tens machine and got into the pool, the progress was slowing down. I had to do the sweep to speed up. After this had been done, pain was aggravated and I could only rely on water and gas air to cope the pain. Well, they took off the gas air from me later. Finally I could feel Olivia coming out and I touched her hair in the water!